Ananda In Himalyas

Ananda
Rediscover tranquility, in the mystical embrace of Himalayan mountains and the Holy River Ganges. It is South Asia's finest Resort & Spa, Ananda in the Himalayas translated from ancient Sanskrit to mean "bliss, happiness, and self contentment".

Arrive at New Delhi Airport / Meet on arrival and transfer to the hotel and spend the night at the hotel.

After breakfast leave by car for Full day Old and New Delhi sight seeing. Visit Red Fort, Kutub Minar, Jama Masjid, Lotus temple, India Gate, Raj ghat, Laxmi Nararyan Temple. Overnight at your hotel.

After Breakfast early morning leave for Rishikesh (234 k.m .- 5 hrs.) In the afternoon Arrive at Rishikesh - the holy city of saints. Check in your hotel. Overnight at your hotel.

After breakfast visit the Ram Jhula , Laxman Jhula and temples in Rishikesh. Afterwards drive by car to Narender Nagar An extremely picturesque drive through the hilly areas culminates in the final breathtaking ascent to Ananda. On arrival, check in at the Ananda in the Himalayas at Palace view room and rest of the day free for personal activities or can go for a message sessions or various oil treatments available at the resort. Overnight at the hotel.

Ananda Ayurvedic Rejuvenation

Ananda Ayurvedic Rejuvenation Program focuses on prevention, maintenance and the improvement of one's health and overall sense of well-being. The personalized program will include a dosha specific Ayurvedic diet, therapeutic juices, stimulating and purifying therapies, daily Yoga and Meditation. Learn to develop more nurturing and supportive lifestyle habits such as: creating a balanced daily routine, proper nutrition, exercising regularly, learning to cope with stress and developing motivating attitudes. All day at Ananda. Explore different Ayurvedic therapies.

Discover yourself with the guidance of the ancient science and art of India known as "Yoga". Yoga enhances your physical, mental, emotional and spiritual qualities utilizing the three major branches of Yoga like Raja, Kerya and Hatha Yoga in a very simple, effective and practical manner.Attend your Yoga session and other activities. Overnight at hotel

Yoga

Ananda Ayurvedic Rejuvenation Program is geared toward revitalizing an individual by ridding and preventing weariness, stress and fatigue. Medicated herbal oils are administered during the daily sessions of therapy, as well as prescribed Yoga, Meditation and Pranayama sessions, Wellness activities and Ananda Ayurvedic Cuisine lead to a feeling of renewed vitality. Explore varius Ayurvedic/Aroma massages at Ananda. Overnight at hotel.

According to Ayurveda, the universe is made of five primordial elements, namely earth, air, fire, water and ether. These elements themselves are inanimate, but in combination give rise to three main biological forces or principles in the human body, called doshas - vata, pitta and kapha. These doshas are key to your psycho physiological nature. As every human being has a different balance of elements, one dosha is typically predominant in our constitution and ascertains our personality. Attend Ayurvedic and Wellness Consultation, yoga sessions and other activities. Overnight at hotel

Meditation is a state of heightened awareness and peace of mind ,increasing relaxation, unlocking the storehouse of energy within the body. It gives a greater sense of relaxation in both mind and body, Greater flexibility of thinking, an ability to meet situations with freshness and insight. Attend your meditation session, yoga sessions and other activities. Overnight at hotel

Discover optimum well being through a full menu of treatments at Ananda Spa. Experience a renewal of energies. Immerse yourself in hydrotherapy or rejuvenate yourself in the sauna, spa, steam room and hot and cold plunge baths. Redefine your body and replenish your skin, with purifying, and conditioning body wraps. Distil the natural powers and properties of fruits and flowers. Overnight at hotel

After breakfast drive (260 k.m. 5.5 hrs ) by car (LOGO) to Delhi.Arrive and Transfer to Hotel or to airport for onward journey.

After breakfast at leisure at hotel /Late transfer to airport for your onward journey.